Welcome to naturally inspired radio, and thanks for joining us

>> Speaker A: What you think, what you feel now, what you know.

>> Tammy Cuthbert Garcia: Welcome, welcome. It’s Tuesday, and welcome to naturally inspired radio. Kind of an overcast day here in northern Colorado. A beautiful morning. I got out and I was able to pick some peppers. My peppers are coming through. I made some pico de gallo, yesterday with some fresh ingredients from my garden. picked some peppers this morning. Lots of zucchinis. Of course, zucchinis grow pretty much like weeds here in northern Colorado. If you can manage to get a couple seeds in the ground for a zucchini, growing zucchini, you will have a thousand zucchinis by the end of the season. I kid you not. I’m pulling them every single day, and they’re so funny because you don’t notice them. And then you go out the next day and you have this massive zucchini, and you think, where was that hiding? so I pulled out some big ones, ones I don’t really care for that much. They seem to lose their flavor. So I gave those ones to the pigs, and they seem to be quite happy these days as I’m spraying them down to keep them cool. My pigs, and they’re eating zucchinis. Ah, the life, the life of a pig on 1890 homestead. I tell you, it’s pretty good. It’s pretty good. wow. So the saga continues. You know, gosh, I really have to. I really have to, I struggle to, like, stay out of the darkness of the circus of politics, you know, even though I’m focused on health and I’m focused on bringing you stories about health and I’m focused about being. Bringing you real solutions for health, it’s still, you know, when you’re. When I’m looking through articles, trying to search, you know, information, I just get inundated with the politics stuff, and it’s clear they want us focused on politics. it’s just nuts. It’s just nuts. I’m just tired. I’m tired of it. I’m tired of the same old responses. I’m tired of the same old issues. I’m tired, man. I am tired. And, ah, I think you probably might be, too. the RNC happening. this week, I saw Matt Walsh, who I, you know, I like Matt Walsh. What is a woman? That was very powerful documentary, I think, that shed a lot of light on the whole transgender issue. you know, enlightening. I think, he did a great job with that. I like Matt Walsh. and he made it. He put out a tweet this morning that caused a firestorm. again, Im talking about this because Im talking about the shaping of our culture and how important it is, that we get involved in the shaping of our culture. We can’t just sit back and let these quote, influencers and, people with massive followings that have been pushed out by the algorithm take control of the conversation because they are shaping our culture right in front of our kids eyes. They are responsible for it, these people with these massive platforms on social media. So Matt Walsh had a great take, I think, he was annoyed, to say the least, that the, ah, RNC convention featured this gal, Amber Rose. Now, I’ll admit, full transparency, had no idea who Amber Rose was. but nonetheless, she’s got a huge following. She’s got a huge social media following, millions of followers. So she got a slot at the RNC convention to speak. And, I listened to part of her speech and I thought, yeah, you know, it’s good. Like, she was persuaded to common sense. You know, she was persuaded to back to common sense. And I find it interesting that some of these people who were previously, you know, very, very liberal, supporting all the, the liberal causes. I feel like they’re a little scared at this point, right, because it’s easy to be a liberal when mom and dad are running the show, so to speak, right? You can be as crazy and progressive and bring in all your nutty ideas because it’s fun and you’re cool and all of that, right? Because mom and dad are really locking the doors at night and turning off the lights and making sure the bills are paid and going to work every day and buying food and putting it in the fridge, you know? You know what I’m saying here? It’s a lot easier to have that luxury when mom and dad are taking care of you and suddenly when mom and dad have been rocked or canceled and they’re no longer providing you those safety nets. It gets a little nuts out here, right? I mean, it’s a little nuts when people, you can’t even call people by their gender when everything you say is put through a racial monitoring system. you could lose everything for saying one wrong thing. even though it might not be wrong, it’s actually probably right. But in this world, we live in upside down world, so everything that’s right is wrong and everything that’s wrong is right. so it gets real confusing real fast. You don’t even know when you’re offending the cult at this point, right? So it’s interesting to me that these people who, were previously super progressive. They now, I mean, I think they realize that, they lost the safety net of conservatives. They’ve lost the safety net of mom and dad. They don’t have the luxury of being the nutty progressive anymore. Right? Because you know what? Your house might burn down at this point, right? You might die. I, with the nuttiness that’s going on here. So a lot of them are like, okay, I see the light now. Yeah, I see the light. and I’ve come to my senses, and now I understand that you’re my people. Conservatives are my people. But if we back it up just a little bit, we can see that Amber Rose got her following through pretty degenerate type activities, right? I mean, she’s on onlyfans. Sounds like she was pretty sexually explicit with rappers. And, you know, all the things, right? All the things that are cool and get you a lot of followers, you know, as outrageous as you can be to get the following, never mind your morals or your values or, you know, what impact you have on society as a whole.

Matt Walsh criticized RNC for giving Sarah Palin a speaking slot

As long as you’re making money, as, hey, man, this is America. As long as you’re making money and you have millions of dollars, then, geez, you must be successful, and we’ll praise you. We’ll put you on a stage. Absolutely. Because you’re successful, you have millions of dollars. You must have done something right. So I hate to, you know, there’s a lot of people dogpiling on Matt Walsh right now because he said this. He said, why did the RNC give this person a slot? You know, she doesn’t really stand for any of our values. And, a lot of people are very angry at him, saying, how dare you? How are we going to reach across the aisle, Matt, if we don’t give her a slot to speak? We shouldn’t be judging her. People learn. She’s learned. okay, so it’s totally fine to make your millions in degeneracy as long as you repent when you come to the light. When we come back, let’s talk more about that.

This is naturally inspired radio. We’re raising money for our video servers

This is naturally inspired radio. Are you looking for a simple, powerful way to boost your health and wellness? Gruska’s c 60 oral supplement detoxifies your body at the cellular level, supporting brain, muscles, joints, organs, and nerve function. Joe’s been taking c 60 in sunflower oil for six months, and it improved his chronic joint pain and inflammation. Visit c dash 60.com or call 720-600-6040 tell them naturally inspired radio sent you m. We’re back. You’re listening to naturally inspired radio. Hey. We’re raising money for our video servers. We want to be able to store content on our own servers so that we can have access to it and share access to it, forever. We face censorship at, naturally inspired radio. We’ve been kicked off YouTube. We’ve been kicked off Facebook. I’m kicked off TikTok. Jason runs our radio naturally, inspired pages. I personally am not allowed to have these accounts anymore because I said the right thing. And, you get penalized in this country for saying the right thing. You have to tell lies, and you have to basically. Basically sell your soul in order to be pushed up in the algorithm. In this paradigm that we live in. That’s the facts. So, we’re trying to raise money so that we can host all of this content on our own servers and make sure that everybody has the opportunity to see it like we did. People like Kathy O’Brien, you know, William Cooper, all these different speakers that have been around now for decades, and they’re. Again, you know, William Cooper’s dead, and, you know, Kathy O’Brien’s not getting any younger. This content’s eventually going to disappear if censorship has its way. So we’re trying to preserve that. So we’re taking donations. Go to naturally inspired radio. Click on the fundriser picture. It’s a picture of a stainless steel, shaker and a t shirt. And all donations are welcome, no matter how, you know, $5, $10, whatever. But if you donate a $100, then we’re able to send you a naturally inspired health summit t shirt and the stainless steel branded shaker. So when you donate, you help us share this incredible video content with the world. And we are so grateful for your support. Thank you to all of you who have donated and support this message. We are so grateful, that you’ve done that, and we encourage anyone that’s been thinking about it to do that today. So head over to naturallyinspiredradio.com and just click that donation tab.

Matt Walsh: Amber Rose has millions of followers on social media

All right, back to this Amber Rose issue with Matt Walsh’s comment. so the reason that this is allowed to happen, right? Amber Rose has an onlyfans. I’m obviously, you know, full disclosure, I didn’t know who she was before, this incident, but apparently she has an onlyfans, and she ran a 50% off deal on it last night as she was talking at the RNC. Ah. You know, I can only guess the kind of content on there. Because I’ve never been to onlyfans, but, you know, it has a reputation for the type of content that’s on there. So I’m assuming that’s kind of, you know, modeling pictures probably is putting it mildly, I would say. Don’t know. But, the point is, is that, you know, the reason that this is allowed to happen, that somebody that does this for a living is put up on stage, as a. In a leadership role. Right. Speaking at the RNC, conference, is in a slot that there were probably a lot of people that applied to speak there. it’s a leadership role. Right. So she has this massive following, online, because of her brand that she has built. Again, going back to the whole topic this week of, you know, what are you famous for? Right? What are people famous for? And I don’t know what Amber Rose is famous for. The only things I could find on her were that she dated Kanye west and that she dated rappers and that, she has an onlyfans. So, you know, I’m not. There’s not necessarily a skill set in that, but nonetheless, she has millions of followers and makes millions of dollars, from what I understand. So she’s given this slot on stage, and here’s the reason why this is allowed to happen or this, why this happens. it happens because our country’s standard excellence is money. It’s measured by money. Okay? it doesn’t matter how you make your money. Doesn’t matter. What matters is that you make it. It doesn’t matter how you make it, doesn’t matter who you hurt making it doesn’t. None of that matters. And all you have to do is, look to some of these influencers who are famous and making millions of dollars to understand that. I’m going to point to kind of a really crass one here. it’s pretty bad, so I apologize in advance, but, if you’re on social media, you probably already know about it. there was a, you know, these, like, man on the street type things, these interviews, these podcasters kind of do it. They run out on the street with a. With a microphone, and, you know, it’s late at night in some bar district or whatever, and they were catching girls in the street, probably kind of drunk. And, this guy asks the girl, you know, the best way to perform a sexual act? I’ll leave it at that. and the girl says something pretty disgusting. And this is the outcome of that, okay, this is a tweet from a canadian guy. I follow. he said, this is his tweet. A woman who talked about spitting on a private part went viral. She gained over a million followers, and now she gets paid $30,000 for a meet and greet. For a meet and greet. 30 grand. Okay. In contrast, a woman who stood up against medical tyranny to protect your children from vaccines got censored, fired from her job as a nurse, and lost custody of her kids. Let that sink in, because that is the society we are living in. And every time we allow and tolerate this level of degeneracy, we are showing our children how to act. We are showing our children to be successful. All you have to do is this and then repent later, man. Right. You can always come back to the conservative side after you’ve stooped to the level of degeneracy to make your millions. And that’s. That’s what we’re teaching our young people. And you know what? People do it every day. Every day you want to go viral, be disgusting. I just. I’m out of ideas for what’s disgusting anymore. I’ve seen so much filth and such. Such a low moral character online for cliques and influence. I don’t even know what would get you viral these days. I don’t even know what would go for you. But make no mistake about it, these people understand what they’re doing and what they have to do to make their fortunes, and then they just figure, I’ll beg for forgiveness later. You know, this has been going on a long time, but it’s just become more accessible to the average person nowadays. Think back to rappers, right? I mean, wouldn’t we all have liked to, be musicians and do what we love for a living, right? But not, everybody can. Not everybody can do it, right? I have known some of the most talented musicians that just are, you know, just absolute beasts on the guitar, beasts on writing songs. I’ve known lots of different artists like this never get any recognition for what they do, right? because they’re not willing to do what you have to do to get to that level. And I think now is a great time to turn this around, because we’re getting to the point now where the average person can do something absolutely filthy, disgusting, and it’s becoming acceptable because, I mean, you know what? You got to make money, right? And that’s what people tell you. It’s like, there’s no shame in it. There’s no shame in it. I mean, I just heard a story from a friend that was telling me you know, they went out, for lunch with someone they hadn’t seen for really long time. And this woman openly admitted, yeah, my daughter’s got an onlyfans. She makes a ton of money on it. I was like, oh, my God, would you. Like, I’d be ripping my kid home by her hair, right? Like, I wouldn’t be bragging that my child has an onlyfansheen and that, she makes a ton of money on it. But this is. This is the contrast in values, right? Like, I don’t know. I. I don’t know what to say. The RNC is only, doing what they. What they think they need to do in order to gain more votes. This woman has a massive following. If she wants to speak at the RNC, they have an opportunity to reach her entire, following, which is millions of people. So the blame doesn’t really go on the RNC.

Matt Walsh says enough people are supporting degeneracy on social media

It goes on us as a society. It goes on us as the people who are giving this type of influence away because we want to watch this kind of degeneracy, probably. You know, obviously, I didn’t know who she was. You probably don’t either. But there’s enough people here, out here that are supporting this level of degeneracy. And that is what we have to be asking ourselves, why? Because nobody is fulfilled. They’re fulfilling their purpose by being a, degenerate. Nobody’s fulfilling their God given soul by being a, ah, degenerate. And you’re being a degenerate when you are acting in a way that is not respectful to yourself or to God. And so, you know, Matt Walsh can say, has said, you know, this is, you know, this isn’t acceptable. Why are we doing this? But the bigger question is, why are so many people raising people like this and these acts of degeneracy up? What is wrong with our society when we have so many influencers rising to the top, making millions of dollars for doing disgusting things? Meanwhile, we have real heroes in the trenches willing to take a stand, willing to put their entire life at risk. Like that nurse who lost her job for trying to protect people against vaccine injury, trying to protect children from dying, from being, you know, harmed for a lifetime of myocarditis or seizures or Bell’s palsy or GBS or whatever. She loses her entire life because she tries to do the right thing. You know, it is just absolutely sickening to me, sickening to me that, this kind of content, this type of degenerate content is easily accessible. Instagram, you can get to onlyfans, right? YouTube. They post on YouTube that leave you to. Leads you to their onlyfans. They’re talking this stuff like it’s everywhere. Yeah, I can’t even make a post about turmeric. It gets taken down. This is the world we’re living in, and it’s not going to change until we all take personal responsibility and stop listening, stop partaking in this kind of degeneracy. I hope that that really, you know, that is the. That is the message out of this whole thing with Matt Walsh that’s going viral right now on Twitter. It’s not about blaming the RNC. It’s about self reflection and our own role in giving degeneracy a platform. That’s where we should be looking. Woo. I’m glad I got that off my chest.

Health topic today is insulin resistance and what you can do about it

I have a great show for you today. I want to visit this Kennedy Trump leaked phone call tape. Have you seen this? Oh, my goodness. Very, very interesting. However, not surprising to me, because I have read tweets from President Trump from 2013 and before where he questions vaccines. So we’re gonna play that clip for you. Denmark. Denmark is the first place to tax livestock emissions. Yes, you heard me right. Farmers, are going to have to pay a tax on their carbon footprint that their cows are making. And this should be of extreme concern to us all because, you know, once it starts happening somewhere, it’ll start happening everywhere. Amyloid plaque. there’s a new medication. Remember we were talking dementia and alzheimer’s last week? yeah. There’s a new medication for it. Let’s talk about that. Health topic today is insulin resistance and what you can do about it. And then we’ll finish up with a little inspired moment from one of my favorites, Tucker Carlson. Stay tuned. You’re listening to naturally inspired radio.

>> Speaker C: Did you know that over 40 million adults in the United States suffer from anxiety? Renew remedy understands the struggles of anxiety, depression, PTSD, insomnia, and addiction. That’s why we offer natural solutions to help you find peace and balance in your life. Call 970-966-8419 that’s 970-966-8419 to learn more about our special offer or visit renew remedy.com.

You can get the collagen yourself at naturallyinspiredradio. com

>> Tammy Cuthbert Garcia: We’Re back. had a great testimony. I have a of testimonies here. I have a list of them, from people that have texted into my text line or sent me an email. I’m even getting emails from my podcast page now. So this is incredible. But I had someone text me. Pam texted in about her experience with collagen. She has been getting compliments on her skin, and, she’s really grateful for the work that we do with naturally inspired, and she’s so glad that she took the chance on the collagen because she loves it. And, she’s so grateful for all the compliments she’s getting and the work we do. That’s her email in a nutshell. of course, you can get the collagen yourself@naturallyinspiredradio.com. dot. You take one tablespoon in the morning, and you take one tablespoon in the evening. This helps with joint mobility and lubrication. It helps with cartilage, connective tissue, gut health, skin, hair, gums. I could go on and on. This is a foundational product. That’s why I love it so much, and that is why I recommend it. Helping my clients, my nutritional clients with all kinds of things. And I myself have seen results with it as well. I have much better mobility in my neck and my hips, and I’ve noticed improvement in my skin. And, the benefits just keep going on and on. It’s one of those products that is truly foundational. So get yours today at, naturallyinspiredradio.com dot. When you order today, you get dollar 25 off your first purchase. You get $25 off your subscription. You want to subscribe to it so that you can continue on the product. You don’t want to miss any days. You stop making collagen, right? You stop m making it, and so you have to replenish it. And this is the best low molecular weight collagen out there that I am absolutely, an advocate for. It is incredible. So order yours today@naturallyinspiredradio.com. dot. you do not want to miss out. Plus, it’s a 30 day money back guarantee, so if you change your mind for some crazy reason and you need to send it back, you’ll get your money refunded, so no risk at all.

A leaked call between President Trump and RFK Junior leaked out today

All right, let’s get to this Kennedy Trump call. I’ll set it up here for a second for you. So apparently, I mean, this was like, this is kind of like, just, came out halfway through the day here. So I don’t have all the details. I’ll be upfront with you. I don’t have all the details, but this is what I know so far. Apparently, Trump called RFK Junior, which we know is true, because, you know, they’ve all, they’ve all said that, that there was a conversation, that happened yesterday before the VP announcement. I was hopeful. I’m gonna be honest, I got a little hopium. I was smoking on the hopium pipe there for a minute because I was like, oh, my God, are they gonna come together? Is this really gonna happen? I could change the food supply. This could be. I mean, I was excited. of course not. What was I thinking? of course he wasn’t the VP pick, but they did have a conversation, so we know that to be true, for sure. So then this call leaks today, apparently. Leaks. I’m going to say that in quotations, this call leaked out. I don’t know how anything leaks out today. But anyway, it’s leaked out and it’s a conversation between President Trump and RFK Junior. Apparently, his son, was the one that posted it. RFK Junior is mortified that it got posted. Hosted. But, here, take a listen and then let’s, let’s, let’s figure out what we think.

>> Speaker D: I want to do small doses, small doses. When you, when you feed a baby, Bobby’s a vaccination that is like 38 different vaccines. And it looks like it’s meant for a horse, not a, you know, ten pound or 20 pound baby. It looks like you’re giving. You should be giving a horse. And do you ever see the size of it? Right? It’s just massive. And then you see the baby all of a sudden starting to change radically. I’ve seen it too many times. And then you hear that it doesn’t have an impact. Right? But you and I talked about that a long time ago. And anyway, I would be. I would love you to do so. And I think it would be so good for you and so big for you. And we’re gonna win. We’re way ahead of the guy. And, you know, he’s interested. It was very nice, actually. He called me and he said, how did you choose to move to the right people? See, you know, it’s looking straight up. He said, I was just showing a chart. I didn’t have to tell him the chart was on all the people pouring into our country, but just turned my head to show the chart and something wrapped me. It felt like a giant, like the world’s largest mosquito. And it was. It was the bullet going around, you know, what did they call that? An AR 15 or something? What was? A big gun. Pretty tough guns, right?

Tammy Cuthbert Garcia: I think this is a breadcrumb story

>> Tammy Cuthbert Garcia: Okay, so let me tell you what I think, and, maybe you can text in and tell me what you think. Of course. The text line is 877-536-1360 if you have comments or questions about this little exchange we just listened to, please send them in. I want to hear all about it. All about it. Okay, so here’s what I kind of think. First of all, I don’t think anything gets leaked by accident, okay? I mean, I don’t think at this level, anything gets leaked by accident. Second, I don’t think Trump gets caught, quote, caught on a dang thing he does. I don’t think Trump gets caught. Okay, so here’s what I think. I think politics is one big circus in a game. And it’s. And it’s a bit of a back and forth. And, I think this is like a breadcrumb story. I think that, this was orchestrated to be dropped to test the temperature of the water of what Trump really thinks about vaccines. in order to get that demographic on board with him, his tweets from back in 2013, I pulled them years ago, probably three years ago or whatever, he tweeted out that there was question between autism and vaccination, that he had seen this before. This should be investigated. There were multiple tweets, you can google it. Where he was questioning vaccines. second of all, RFK didnt take the VP position. Maybe he declined it. Maybe he declined it because what do vps really do? I think RFK Junior would be much better in a cabinet position like attorney general, where he could do some cleaning up corporations. Trump says, there’s something wrong. Something’s wrong with that system. Oh, you think? Oh, my gosh. Not only that, back, up a couple of weeks ago, and Trump made a speech about health. He made a speech about health. Now he sees. He’s not dumb. He sees the momentum that Bobby Kennedy has. He’s running on health. Bobby Kennedy’s been running on health. It’s his platform. Because this makes us incredibly weak. I don’t see how people, especially Republicans, especially Republicans, you sit there and you drink your coke and you, and you, and you eat your donuts and you go to McDonald’s and, you complain to. You complain about politics. Well, guess what? You have to get active. You are not going to be in any shape to protect the freedom in this country if you don’t start making your health a, priority. I know you’re going to be mad. I know some of you. What? Me? I’m sorry. It’s the truth. You’re listening to naturally inspired radio. I’m Tammy Cuthbert Garcia. We’re going to take a quick break and we’ll be right back. Stay tuned. I’m really glad you’re here.

>> Speaker E: Did you know that 70% of your immune system is in your gut? Good brew is the perfect addition to your daily routine for optimal gut health. Good Brew provides the perfect balance of prebiotic soluble fiber and probiotics essential for promoting good gut health. It is so easy to use. Call 307-381-1099 that’s 307-381-1099 use naturally inspired and get our special offer. Visit goodbrew.com. that’s Goodbru.com.

Get subscribed to naturally inspired radio’s newsletter for only $50 a year

>> Tammy Cuthbert Garcia: We’Re back. You’re listening to naturally inspired radio. Please subscribe. Go to naturallyinspiredradio.com. get subscribed for our newsletter. This will give you this very video, this very video right to your inbox. Did you know that this show has video content? It does. You can find it on rumble. You can find it on Brighteon. You can find it all over the place. Or you could just make it easy for yourself and subscribe to the newsletter because the newsletter notifies you when the video is available. So head on over to naturallyinspiredradio.com. subscribe to the newsletter. Make sure you stay updated with all of the things that naturally inspired is doing. And get subscribe to the substack. For only $50 a year, you get health tips, articles, comments, videos, all kinds of stuff. Inspiration. Most importantly, you get inspiration to stay on your health journey. So get subscribed at, naturallyinspiredradio.com. today, just hit that tab, the newsletter tab, and then the substack tab. Easy.

Hillary Clinton says Americans need to take personal responsibility for their health

I am so glad that you’re joining me today for this, controversial, conversations, that we’ve been having. you know, I know, I know it’s upsetting. I know it’s upsetting, you know, that, you have the health results that you have. Or you know what I just said, calling people out, saying, hey, you’ve got to take personal responsibility for your health. But I’m saying it because I love you. you’re my people. I want us to be a force. I want us to be a force, a model for our children. I want us to be a force that, people, you know, look at Americans and they say, I’m not messing with them. Not only. I mean, there’s so many things I love about Americans, right? They’re known for speaking their mind all over the world. They don’t care. Right? They don’t care. They’re going to speak their mind. Yeah, I did it. This is what I said. I love that. I love that they’re you know, they’re nothing. They’re unapologetic for american culture. This is who we are. I love that they work the land, that, you know, they take pride in farming. you know, they’re innovators. Some of the funniest artists, comedians, you know, just people who create and are known for being creators. And it breaks my heart to see people sick and debilitated because they have succumb to the ultra consumer model that we live in. The fast food, the cheap, quick, disgusting model of healthcare that we have in this country. It’s not your fault. There should be no shame around it. But it’s time to act. It’s time to say, oh, my gosh, I got sucked in. I got sucked into cheap, convenient, and I got, I got, my health. I let my health get away from me. It’s time to make a change. This is how we unify, right? A healthy population. And so I was happy to hear Trump talking to Robert Kennedy junior about these things. And I hope, and I’m going to pray, I’m going to continue to pray that he gets a position in this cabinet that is the best position for him to make the most change, because we all deserve better. We deserve better options. We deserve more freedom around our health. We should not be monopolized into an insurance model where we are dictated to the solutions that we can use. We should have free choice. If we’re going to pay for insurance, then we should be able to choose how we want to be treated. Otherwise, we don’t pay for insurance. There must be something else that comes in its place. I hope I get to be a part of that development, because that is the change that is needed. This insurance model, this disease care model, we need somebody to go in there and start this conversation. And so this leaked tape that we just heard, I am praying, praying to the baby Jesus that this is, is a real conversation and that, these issues will be addressed. Right before the debates, I listed 20 things on Twitter that I was like, you know, are they going to talk about this during the debate? Are they going to talk about our toxic food supply? Are they going to talk about pharmaceuticals? Are they going to talk about sovereign wealth funds that are stealing our resources? Are they going to talk about prescription medications and how 90% of them come out of China? Are they going to talk about these things? Are they going to talk about the stuff that is happening in our schools, that is directed towards our children when it comes to their mental health? Are they going to talk about any of that. And of course they didn’t. They didn’t. Yet everyone I know is concerned about these issues. They’re concerned about what’s going on in the schools. They’re concerned about the food. They’re not even sure if they should eat beef from the grocery store. They’re scared to go to the doctor because they think they might get railroaded into doing something they don’t want to do. Now, I know my friends are weird. I know we’re all weird, right? But these are the conversations I am constantly engaged in. I cannot be, we cannot be that weird. Other people are thinking about this stuff. A lot of other people are thinking about this stuff. Yet these political figures aren’t even talking about the stuff that really matters to us. No, they’re at the RNC talking about the economy, which is a concern for sure, of course. But, some of these other issues need to be brought forward because this is a real concern. This chronic disease epidemic that we have in our country is a real concern. It should be a matter of national security. And when it’s not, you have to ask yourself, why, what corporations are being served? Because that is exactly what is happening. So let’s just say an extra little prayer, hoping that this conversation is actually legit, that something will happen from this conversation, that somebody will get in there and be able to start nurturing some change around our health in this country. Because Denmark isn’t going to do it. Let me tell you that. This story Denmark, they’re doing a scary experiment. This story comes from, children’s health defense. Scary experiment denmark to tax livestock emissions. Critics say small farmers are the target of, course they are. Let’s talk more about that when we come back. You’re listening to naturally inspired radio, and I’m really glad you’re here today.

>> Speaker F: Did you know that 85% of consumers prefer local natural beef at, ah, Pumpkin Creek ranch? Our cattle roam free on lush pastures raised with out hormones or antibiotics. The result? Juicy, tender beef that’s perfect for your family. Dinners, barbecues and special occasions support local eat natural and taste the difference with Pumpkin Creek ranch beef. Call 970-658-0176 or visit Pumpkin Creek ranchco.com. use promo code naturallyinspired for our special offer.

>> Speaker A: Down Let go tonight. Share the spike.

You can still see the naturally inspired health summit that took place June 1

>> Tammy Cuthbert Garcia: We’re back. Did you know that you can still see the naturally inspired health summit? speakers? You can get the video@naturallyinspiredradio.com. naturally inspired health summit that took place June 1 in Loveland, Colorado. We had a fantastic day, and we had so many awesome speakers. Oh, I just. Every time I think of it, every time I think of Kathy O’Brien speaking that day, I get chills, because she was just captivating. I mean, there’s a room of hundreds of people sitting there listening to her. and, everyone was just eyes fixed on her because it was just incredible. the story she told and her story of perseverance was just incredible. I want you to hear it. So head over to naturallyinspiredradio.com today and, you can just click on the naturally inspired health summit. You can get those talks for just $20. You will not be disappointed. Not only Kathy O’Brien, but doctor Carrie Maude, doctor Lee Merritt, doctor Henry Ely, Joel Salatin, regenerative farmer, and so many more speakers that brought their a game that day to help bring you the solutions, connect you to real solutions for health.

Danish government to tax farmers for greenhouse gases emitted by livestock

All right, so, yeah, Denmark. What the heck’s up in Denmark? So, they prepare to become the first country in the world to tax farmers for greenhouse gases emitted by their livestock. Critics say the real goal is to consolidate control over food supply and shift to corporate controlled pharma food. Of course it is. Do you know that, Bill Gates is now making some weird food like substance that’s called butter out of thin air? Your body is not going to know what to do with this stuff. It’s not going to know what to do with it. It’s not going to process it. You’re not going to get the nutrients you need to be healthy. You cannot cheat nature. You may think you can, but you’re an idiot. You can’t. You can’t. You know, and I don’t know what level of, ego, you have. If you think that you can cheat the system of nature, God’s system, create something kind of like it and then put it out with no consequences to everybody in the world. I don’t even. I don’t even know what level of arrogance that is, but certainly not one I want to partake in, I’ll tell you that. It’s set to become the first country in the world to tax farmers for the greenhouse gases emitted by their livestock in a deal reached June 24 between the danish government and representatives of the farming industry and unions. I’m not a big fan of unions anymore. No. I mean, I grew up with blue collar workers that were all about unions. Now I understand unions, you know, it’s kind of mafia like the tax, which specifically targets methane emissions by cows, pigs and sheep. Will take effect in 2030, pending final approval by the danish parliament. Beginning in 20, 30, 30 farmers will be required to pay a tax of 300 kroner, which is approximately $43 per ton of carbon dioxide equivalent. This will increase to 750 kroner, which is $108 by 2035. And after 60% tax deduction, the respective amounts will be 120 kroner, which is 1730 and 300 kroner. CNN, quoting Denmark’s green think tank, reported that danish dairy cows emit an average of 5.6 tons. Oh, my gosh. So, you know, it’s going to bankrupt these small farmers and that’s the goal. I mean, as if our food supply wasn’t centralized enough, what are we down to? Like nine major corporations that control over 80% of our food supply? Yeah, when you walk into a grocery store, you see all these labels and all these different brands, but it’s an illusion because all the brands are under the same corporations. That’s centralized food. And that is how we’ve gotten to the situation we are in today. You’re listening to naturally inspired radio. We’re headed into hour two. Don’t touch that dial because you’re not going to want to miss what we have coming up. Welcome to your life. Introducing truth 360. Vitamins for your skin. Support your skin chemistry with a skincare routine of, quality products that have been meticulously crafted for radiant, healthy skin. Experience your skin’s true potential by supporting it with all natural ingredients free from harmful chemicals. Unveil the truth. Find your glow. Visit naturallyinspiredsolutions.com skin call or text 970-475-4083.

Awaken iv is a partner of naturally inspired radio

>> Speaker A: Whatcha, what to feel now? What to know?

>> Tammy Cuthbert Garcia: Awaken iv I am so excited to announce that awaken iv has become a partner of naturally inspired radio. A sponsor. Visit awakeniv.com or call 303-409-3690 to schedule. You can also text that number. And here’s the cool thing about awaken iv is they come to you. They come to you, which is awesome. They offer iv therapy, they offer ozone therapy, and you get $25 off your first visit, when you tell them that naturally inspired sent you. this is a phenomenal service. And, you know, I get excited when I talk about things like this, especially because this is the future. It’s not going to be going to your doctor or going to an urgent care and getting some antibiotics and being sent home to destroy your gut bio. That’s not the way. That’s the old way. That’s the old way. And we need to retire that way, because it’s not working anymore. It’s not working. this is the new way. You know, neutrify your body. Give your body the foundation it needs to repair itself. That’s the way. And that’s what awaken iv offers. Visit awakeniv.com again. Call or text 303-409-3690 and schedule today. Get $25 off your first visit. When you say, naturally inspired. Sent you. So grateful to awaken iv. So cool to be offering you these real solutions for health on a daily basis.

A new drug for Alzheimer’s has been approved by the FDA

Okay, so we have a new drug available. Oh, geez. Praise the lord. Another new drug. That’s what we need. Yeah. So this one’s interesting to me because this just came out on July 3. You know, we’ve been talking a lot about alzheimer’s. We’ve been talking about dementia, and we’ve been talking about diet in relation to that. And I, just found it interesting that as I’m surfing through, I’m trying to bring you the latest in news. in news for health, I, find this, on biopharma international.com comma, that, lilly treatment for early symptomatic Alzheimer’s disease has been approved by the FDA. Guess what it is. It’s an amyloid plaque drug. So if you’ve been listening over the last week or so, you know how I’ve been talking about this theory and that, you know, it originated from a scientist, with the last name Alzheimer’s, that it was this idea that plaque builds up in your brain, and that’s when, why you’re sick. And this has become the demon, the amyloid plaque. And all science now about Alzheimer’s and dementia stems from the fact that the cause is this amyloid plaque. But yet we have this other camp of scientists that’s like, whoa, whoa, whoa. Slow your roll. This isn’t the reason, because all these medications for Alzheimer’s don’t work. They’re very effective at, breaking down the amyloid plaque, but yet the person doesn’t get better. So something ain’t right here. So I went and I found yet another practitioner, doctor Alberto Espe, who gave a whole talk at Wrigley Field. It’s a TED talk, actually. You can look it up. A TEd talk at Wrigley Field by Doctor Alberto espe. Let’s listen to the first clip here. I’ve broken it into two parts, as he describes Alzheimer’s. Take a listen.

>> Speaker G: Well, it all began in the early 19 hundreds, when our forebears had only one major technology at their disposal, a microscope. And what they did is that they used it on brain tissue of people who had died of impairment progressively, in terms of memory, what we perhaps now, today, call most often Alzheimer’s, or people who had progressive slowness and other abnormalities in what we today call Parkinson’s. And what they did is that they applied the microscopic techniques, as primitive as they may have been. And when you are doing that, as you can imagine, positioning yourselves in very their eyes, they would see on the brain things that look, like this, these, abnormal clumps. Ah, wads of protein. And they looked abnormal, and they looked like they shouldn’t be there. So the part of the narrative that began at that point was in assuming that what they had encountered was the cause of the problem, that somehow, as the brain had these kinds of proteins there, that, it was the evidence that, in fact, gave rise to the abnormalities, to the degenerations that ultimately created the problems for which the patients died.

>> Tammy Cuthbert Garcia: So how I understand this through listening to this talk, and, of course, I’ve been studying, Max Laguevre, or whatever his last name is. I believe I probably butchered that. I’m terrible at names and remembering them, how to pronounce, I can see them in my head, but then when they come out of my mouth, they’re not the right pronunciation. Anyway, my apologies. He wrote the genius foods. I’ve been studying his work quite a bit lately, and, from what I gather, here’s the thing, that these, amyloid plaques were really good at, breaking them up with medication, this amyloid plaque. But yet the patient doesn’t get any better. In fact, his own mother suffered from dementia, and none of these medications worked. He found the most benefit that his mother received was from exercise, that our physical activity actually has a great deal to do with our cognitive ability, especially as we age. Our brain needs exercise. This was the most effective modality he used on his mother. But once something is established in science, let me tell you, once it’s established, very difficult to rock that boat. People have been murdered over it. You mustn’t rock the boat of the established science.

Listen to the next clip as he further describes what’s happening in Alzheimer’s research

Let’s listen to the next clip here as he further describes what’s happening in Alzheimer’s research.

>> Speaker G: The amyloid from the brain. And 75% of these trials have shown that the reduction in this. So if you just imagine that this is kind of coming down, the brain is getting clean. It’s been so successful that you would think that if they, are the villains, somehow then our brains should return to normal, and people should get back to state of normalcy. Not only has that now happened, but in 40% of the trials, those who were allocated to the experimental arm had the greatest reduction of amyloid, worsened, and in, many cases, their brains shrunk further.

>> Tammy Cuthbert Garcia: Did you hear that? So as the medication they are taking is decreasing the amyloid plaque, the patient is getting worse, nothing better. I just want to point out, you know, I pulled just a random article from medical News today about this discovery that amyloid plaque is not the cause, that it’s actually, we need more proteins in the brain. This is from October 11, 2022. So this information has been around for quite some time, because prior to that, I know there were other scientists talking about this idea of diabetes of the brain, right? That Alzheimer’s was actually type three diabetes. Let’s dive into that when we come back. You’re listening to naturally inspired radio. Stay tuned. Need pain relief? Grusca’s topical mist spray on water based carbon 60 suspension quickly absorbs into the skin, penetrating into muscles and joints. To help reduce oxidative stress and inflammation. Spray it on to mist away youre a pain, visit c dash 60 dot or call 720-600-6040 be sure to tell them that naturally inspired radio sent you.

>> Speaker A: get down, get down, get down, get down.

>> Tammy Cuthbert Garcia: That was a perfectly timed commercial for good brew because, it definitely take care of your gut health. It, has a direct correlation with your brain health. Your gut health and your brain health are correlated also, you know, go see my friend Christy hall@renewremedy.com. dot. she has, just incredible modalities at her fingertips to be able to help with brain health. This is her passion. She is dedicated to neural entrainment. She has solutions. She is a master nutritionist. She has all the tools right there in her bag. Remember, renew remedy.com when you’re seeking real health solutions, especially in this capacity. And when you say naturally inspired, you get a special offer, too. So don’t forget to mention that you heard it here on naturally inspired. That’s renew remedy.com and living well nutrition in Loveland, Colorado. okay, let’s get back to this. So I pointed out, okay, so this study, right, type three diabetes, it’s been around in the ether, from what I understand, from listening to different, from listening to different talks, that if you are an anti amyloid plaque person, I guess that’s a thing. Everything’s divisive. so if you don’t support the theory of amyloid plaque in the brain. And you work in this field, you’re ostracized immediately, you’re out of here. Because all the funding comes from pharmaceuticals, right? So these nonprofits, you know, that support these diseases, they have to make money. They donate. They funnel money right back to the pharmaceutical companies. So the pharmaceuticals donate to the nonprofit. Great tax shelter. And then the nonprofit funnels the money right back to the pharmaceutical companies. They’re all getting paid. You can’t get funded for your research project if you don’t play the game. And who takes. Who takes the loss? Who’s taking the l? We are with our health. So this information has been available for quite some time. They just passed this drug for amyloid plaque July 3. Here we know this cutting edge science. We have these fantastic researchers saying, hey, that’s not the problem. Look at this. We could work with diet. We could do this. It actually starts much earlier than we thought it does. And it has something to do with your epigenetics, and it has something to do with your lifestyle, and it has. Look at exercise. Exercise matters. We have all these people shouting this, and nobody’s listening. Because it’s a mafia. It’s a medical mafia, and nobody wants to lose their income. Shut up. We got a research print grant going here. Shut up. Even doctors, I hate to rip on doctors. I feel like, you know, there’s some good ones. There’s certainly some bad ones, but there’s some good ones, too. They’ve been indoctrinated into this pharmaceutical system. They don’t even listen to this stuff. They just dole out pills like good little drug salesmen. The change comes from us when we go. You know what I heard this study. I heard about this study. I heard about this diabetes, type three of the brain. I’d like to know why Alzheimer’s medication doesn’t really work. What else could I do? You don’t have answers for me. Oh, okay. I’m gonna go somewhere where someone does have some answers, right? I’m gonna start working with some different modalities to get some different results. That comes from us. The marketplace. You gotta change the marketplace with your actions. That’s the only way this changes.

You have to take these signals as warning signs and say, okay, I hear you

So some really interesting stuff on the forefront of Alzheimer’s. Really, really interesting stuff. Keep digging on that. You know, keep looking into it, because there’s tons of great information out there. And I want to reiterate from the other day that this stuff starts much earlier. So, you know that brain fog that you start getting, you know, that’s a good indication that you’re maybe not dealing with insulin and sugar the way you should be. If you start having inflamed joints, arthritis, gut problems, these are all indicators. Hey, my metabolic health isn’t operating in tip top shape, and I need to fix it. Getting tired in the afternoon, crashing, waking up in the m in the middle of the night, 03:00 in the morning. This is all indicators that you are not metabolically sound and it’s time to make some changes in your diet, or you’re going to face consequences. And they’re not going to be pretty. It’s the truth of truth. Hard to hear, I know it. You can’t just eat whatever you want, whenever you want and think there’s no consequences. You can’t just take medications and silence. Silence your body’s signals and think, oh, I’m, healed because I don’t have that signal anymore. No, you shut it up. You shut up the very mechanism that your body uses to warn you that there’s a problem. You can’t do that. You have to turn inward. You have to start listening. You have to take these signals as warning signs and say, okay, I hear you. What do I do now? And really listen. And you have to become your own researcher. There’s no other way. Way. You have to get together in a group, join a community, talk to people. You’d be so shocked how willing people are to help. You know, we’ve become the society where we’re, like, too proud to ask for help, you know? But in actuality, it’s part of what we need to feel purposeful is to help each other. If you don’t, ah, and it needs to be. Be something that we exchange amongst each other. You can’t be the one helping everybody all the time and never receiving help. Like, oh, I’m too good to get help, but I can give help. No, it’s a win win when you help someone, let them help you back. It gives them a sense of purpose as well. It’s a two way street, so don’t be afraid to ask for help.

Insulin resistance is also known as impaired insulin sensitivity

It’s time. Insulin resistance. What is insulin resistance? Right. Maybe you’ve heard this term because there’s a lot of people talking about it. certainly. I think it’s the precursor to dis ease, for sure. And, you may have heard it, but what is it? What can we do about it? Right, so let’s talk about it. Let’s get to the right stuff here. It’s a difference, you know, insulin resistance isn’t diabetes, and some people may think that it is, but it isn’t. Insulin resistance is also known as impairment, impaired insulin sensitivity. It happens when the cells in your muscles, fat, and liver don’t respond as they should to insulin, a hormone that your pancreas, makes that’s essential for life. In regulating blood sugar levels, insulin resistance can be temporary or chronic, and is treatable in some cases. I think it’s treatable in all cases. under normal circumstances, insulin functions in the following steps. Okay, your body breaks down the food you eat into glucose, which is your body’s main source of energy. Glucose enters your bloodstream, which signals your pancreas to release insulin. Insulin helps glucose in your blood, enter your muscle, fat, and liver cells, so they can use it for energy or store it for use later. When glucose enters your cells and the levels in your bloodstream, it introduces, insulin for several reasons. Your muscle, fat, and liver cells can respond appropriately to insulin, which means they can’t efficiently take up glucose from your blood or store it. This is insulin resistance. Okay, so they can’t efficient, efficiently take up glucose from your blood or store it. This is insulin resistance. As a result, your pancreas makes more insulin to try to overcome your increasing blood glucose levels. And that’s the problem. As long as your pancreas can make enough insulin to overcome your cell’s weak response to insulin, your blood sugar levels will stay in a healthy range. If your cells become too resistant to insulin, it leads to elevated blood glucose levels, levels which, over time, leads to prediabetes and diabetes. So this is the issue in this country, is that sugar, we are eating astronomical amounts of sugar that nobody was ever designed to process. And when you’re young and your body’s still, you know, relatively unscathed, from toxicity and oxidation and all the other stuff that happens as we live life, maybe you only signal through behavioral issues like add. Maybe you can’t sit still. Maybe you have mood swings, maybe you have these types of things, but then eventually, slowly, it all catches up with you, and then your body is unable to process this level of sugar. how does it affect the body? The development of insulin resistance typically increases insulin production. So your body can maintain healthy blood sugar levels. Elevated levels of insulin can result in weight gain, which in turn, makes insulin resistance resistance worse. Makes it worse. So it’s a cycle here. It’s a cycle, and we keep putting the astronomical amounts of sugar in it. I mean, look at your sugar just as an experiment, just keep eating the way you’re eating. If you’re eating a standard american diet, just keep eating the way you’re eating for one, one day. And keep track of all the sugar, the grams of sugar that you are taking in. It is in your sauces, any jarred sauce, any squeezed tube like ketchup or any other kind of condiments, salad dressing. It’s all in there. It’s in your drinks, it’s in your breads, it’s in your grains, it’s in all of it. You are never designed to eat this level of sugar. here’s symptoms of high blood sugar. So increased thirst, frequent urination, increased hunger, blurred vision, headaches, skin infections, vaginal infections, slow healing cuts and sores. Many people have no symptoms to prediabetes, often for years. That’s how good the body is. You know, the body, body gets such a bad rap. This thing is a miracle machine. I’m absolutely mesmerized by it all the time and how it functions. I watch people swallow handfuls of pills, smoke cigarettes, drink alcohol, in just, you know, just God awful amounts of toxins and sugar. And the body still wakes and up every single day. It still goes. Carries around 50, 60, 70, 80, 9000 pounds of extra weight, and it still keeps going. This right here is proof to you that your body never turns on you. Your body doesn’t you, your body doesn’t betray you. You, you betrayed your body. You betrayed your body. It signaled to you for decades sometime, to let you know there were issues. You just didn’t hear it. You didn’t interpret it the right way because you were led by a medical mafia who convinced you you could do whatever you want, had no impact on your health. Just take these pills, take this treatment, do this procedure, follow this, cut it out, sew it up, kill it off, poison it. That’s what they convinced you and you listened. It’s so, the body is so amazing that you can start right where you’re at. It doesn’t matter. I truly believe, doesn’t matter where you are today. You can turn it back because of the way the body is designed. It wants to survive, it wants to thrive. All you have to do is listen. You’re listening to naturally inspired radio. We’re going to take a quick break and when we come back, we’ll have more on insulin resistance and an inspired moment you’re not going to want to miss. So stay tuned. Tuned.

Renew remedy helps you find peace and balance in your life

>> Speaker C: Did you know that over 40 million adults in the United States suffer from anxiety? Renew remedy. Understands the struggles of anxiety, depression, PTSD, insomnia, and addiction. That’s why we offer natural solutions to help you find peace and balance in your. Your life. Call 970-966-8419 that’s 970-966-8419 to learn more about our special offer, or visit renew remedy.com.

>> Tammy Cuthbert Garcia: We’Re back. You’re listening to naturally inspired radio. I want to mention Greska’s carbon c 60. c 60 dot. You can visit there. I get so many requests and stories about Bob’s product, Greska C 60, and I’m just so glad and happy that he’s brought this product to the marketplace. A natural pain reliever. so if you’re dealing with pain and you need relief, this is a great source. For it. Go to, csixy.com 720-600-6040 and you get 5% off when you mention naturally inspired or you use code naturally inspired. so grateful for all of our sponsors. We get new sponsors all the time, and it’s such an exciting time because it means that the marketplace is changing more. More people are creating and bringing real solutions to the marketplace, and more people are connecting to them. And that’s what this is all about. Because when we connect you to better solutions for health, then you stop going to our adversaries, you stop going there because you don’t need to. You don’t need to. And that’s how we create real change.

Scientists believe excess fat in your belly is a primary cause of insulin resistance

okay, let’s get back to insulin resistance. So, what causes insulin, resistance? Excess body fat. Fat. Scientists believe obesity, especially excess fat in your belly, around your organs, known as visceral fat, is a primary cause of insulin resistance. A waist measurement of 40 inches or more for men and people, Oh, my goodness. So this is a totally woke article. I didn’t even notice this before. Can you believe that we’re dealing with this? it says here people assigned male at birth. How are we ever going to solve issues if we can’t even face the reality of biology? There’s a difference between men and women. So annoying. Anyway, so for a man, you want, a waist measurement of 40, no more than 40 inches or more. That puts you at risk. Risk. That puts you at a huge risk. I would say 38 would be the max. 35 for women. And I, would say, that’s too much. I would say 30. 32 would be what you want to shoot for. Studies have shown that belly fat makes hormones and other substances that can contribute to long term inflammation in your body. Of course, inflammation is the root cause of all disease. Make no mistake about it. Where’s the inflammation coming from? Your food. Your food. Toxicity. Emf. This is where it’s coming from. We have to mitigate it. Physical inactivity, physical activity makes your body more sensitive to insulin and builds muscle that can absorb blood glucose. This is huge. And this is a huge area of study with your brain. What I was just talking about with Alzheimer’s and dementia. Remember these old sayings, you know, that used to get said if you don’t, you know, if you don’t move it, you lose it? They were real. I mean, these, these old sayings, you know, an apple a day keeps a doctor away. All that stuff. There’s some truth to those types of things. They didn’t come out of nowhere. They didn’t come out of nowhere. They were based in truth. And we’ve just lost the thread so much. We have turned to technology for all of our solutions, and we’ve completely lost the thread. Results don’t matter. No common sense. Don’t. Don’t go by your experience. Go by what the expert says. This is lalalala. Hormonal disorders can also cause insulin resistance. Now, where do hormone, hormone disorders come from? Well, lots of different things we’ve covered here, right? Plastics, right. Xenoestrogens, medications, birth control. I’m gonna bang that drum. Birth control does not get nearly the amount of attention on its side effects that it should get. We know it’s linked to hypothyroidism. Nobody says anything. Oh, you can be on birth control your whole life. You can be on birth control 40 years and never have any consequences. Are you crazy? Of course there are consequences. And it’s up to you to decide if you want to endure those consequences. Consequences? They may or may not happen to you. I don’t know. But definitely informed consent, which you’re not getting right now. Most people think, oh, I have osteoporosis, in my fifties and sixties, because, you know, my genes. But also, were you on birth control for 25 years? Maybe. So we’re blaming humans. You’re blaming yourself. You’re blaming your genes, you’re blaming things that you, you know, because they’re out of your control. But are they so much more is it is under your control than you’ve ever been led to believe? Ever been led to believe. Get, those toxins out of your cleaning products. Get that stuff out of your personal care items. you know, do a sweep of your. Your house. If you’re using air fresheners in every room those are hormone disruptors, okay? This, all this stuff builds up. So whatever you can eliminate easily do. I mean, for goodness, just switch to essential oils. Easy. Done. Find your local essential oil representative and buy her I stuff. I guarantee you she’ll send it to you. Oh, it’s not convenient. I buy the. Whatever, the cinnamon apple from the grocery stores. It’s cheap. It ain’t cheap.

Naturopathic solutions for insulin resistance. When we come back, we talk diet

It ain’t cheap because you’re paying for medication for the hormone disrupting it’s doing to you. So it ain’t as cheap as you think it is. You know, you could have just paid a fair price for some essential oils to make your house smell better, and that would be the end of that. You wouldn’t need to buy medication with the rest of your money to offset the, dollar store or whatever, fragrance that you have pumping through your, your house. Think about this, people. Think about it. There is, there’s no, there’s no cheap. Cheaping out on stuff ends badly. There’s a reason why it’s cheap, because it’s not good for you in a lot of cases. Not in every case, but a lot of times, that’s true. You have to invest in the things that are important. You’re worth it. You know, some people are paying 15, $1600 for health insurance with high deductibles. They think they need it, they never use it, and then they complain about essential oils being too expensive. You see what I’m saying here? Know what you’re paying for, know what you’re paying for. And, for goodness sakes, know the consequences of your choices, because there are most definitely consequences. Let’s get to some solutions. Naturopathic solutions for insulin resistance. high levels of fatty acid, I should mention, too, can be a cause of insulin resistance. Resistance. gut microbiome. Also, disturbances in your gut microbiome, of course, your diet, high in sugar, diet, big cause, inactive lifestyle. We covered oxidative stress, inflammation, we covered, here’s some, some other symptoms, too that we didn’t mention. being hungry after you’ve already eaten, that can be a, a signal as well as feeling tingling sensations in your hand and feet. This is all symptoms of insulin resistance. When we come back, we’re going to talk solutions. We’re going to talk diet. We’re going to talk a little fiber, maybe even some turmeric. Not turmeric. Stay tuned. We’ll be right back.

>> Speaker E: Did you know that 70% of your immune system is in your gut? Good brew is the perfect addition to your daily routine. For optimal gut, gut health, good brew provides the perfect balance of prebiotic soluble fiber and probiotics essential for promoting good gut health. It is so easy to use. Call 307-381-1099 that’s 307-381-1099 use naturally inspired and get our special offer. Visit goodbrew.com. that’s goodbru.com.

>> Speaker A: Ow. He’s a bread house.

If you’ve been thinking about the collagen, I encourage you to purchase it

>> Tammy Cuthbert Garcia: We’re back. You’re listening to naturally inspired radio. Hey, if you’ve been thinking about the collagen, I want to encourage you to purchase it. You won’t regret it. I really, I mean, all these different texts and emails that I get about people, you know, nurses that have had tremendous results with achy ankles, with achy knees, with back pain, neck pain, skin improvement, migraine improvement. This is a big one that’s been coming in, lately. I think I have a whole file now of people with migraine improvements. So get your collagen today. Go to naturallyinspiredradio.com, comma, click on the collagen tab. When you order, you get dollar 25 off your first order and you get dollar 25 off of your subscription. So you want to order, you only have take it once in the morning, a tablespoon. You don’t want to take any more of that, than that. And then you want to take another tablespoon in the evening. And that is all you need to do every day. And it gives your body that crucial, crucial collagen that it needs, that it’s no longer producing as we age. It’s a molecular weight, low molecular weight, highly absorbable. So even if you have gut issues or whatnot, you can still absorb it. It is such a fantastic product, and I know you will benefit from it.

I always talk about building a plate. So let’s talk solutions to insulin resistance

Head over to naturally inspired radio today. Get yours ordered. back to the insulin resistance. So let’s talk solutions. I always talk about building a plate. This is kind of my own spin on things that I have learned. other people say, you know, eat the rainbow or whatever, but, my pushback to eat the rainbow is, you know, cheetos are orange. I’m certainly not advocating for cheetos, you know, but build a plate. And when you’re building a plate, think about, covering it with multiple different colors. So you got your greens and your fresh veggies on the bottom of your plate. And then you always want to make your protein the center, the very center of your meal. Okay? This is so important. And then you want to top it off with healthy fats, things like avocado healthy nuts, that type of thing. And, you know, you want to think crunchy, you want to think, you know, vegetables that are crunchy, you want to think, greens that are maybe spicy like arugula, to really, you know, you’re, you’re an artist here. Put some, put some creativity into the food that you’re eating. Build a plate. Don’t just slap something brown and tan and white colored on your plate and shove it down. You know, make, make some. Make, make, make it a production. You deserve it. You deserve it. You work hard. Your food, food should be art. Not every day, I understand, you know, but with meal, prepping, I’m not a big meal planner because I don’t think it’s doable, forever. It’s not sustainable. But if you always have something on hand in your house where you prep proteins, you prep fats, you prep greens, you prep fruit, you prep these things so that they’re easily accessible, it makes it a whole lot easier, easier for you to make better choices. So think about that. Think about building a plate. And it’s, you know, your fruits and vegetables kind of on the bottom, and then on top of it, your protein, and then you want to add in your good fats on top, right? Eat, more fiber. Now, a lot some people think I don’t need fiber, especially the carnivore people. And I get it, man. I get it. If I was sick and I turned my disease around with a carnivore diethyde, I would be probably singing its praises as well. So I totally get it. But you do need fiber. Fiber is feeding your good gut bacteria. So if you’re not going to eat, any kind of fiber, because you’re just strictly on a carnivore diet, because you’re doing a protocol right now, then get some good brew. Get some good brew because it has fiber that you need. And you definitely need fiber. But, in terms of eating, you want to make sure that you’re getting these fruits and vegetables into your diet. not only, because it’s good for elimination, but it’s also, it’s feeding that good gut bacteria. So think about apples, think about, you know, fruit, berries. Berries are my favorite fruit because they’re low glycemic, right? They’re not spiky much. you want to add things like flaxseed. You know, if you’re a person that really likes breading on your meat, use flaxseed, use it as a coating. Do that’s, you know, I did my kids chicken fingers when they were little like that all the time. They loved it. They didn’t know. It’s an easy transition. Include, turmeric in your cooking and even look into taking it as a supplement. Powerful compound for inflammation. Powerful compound. I have taken a ton of turmeric over my lifetime as part of my recovery from running and working out. It’s fantastic. So think about adding that into you, into your cooking and also supplementation. fenugreek is also another thing. It’s a small plant. It’s, ah, known in traditional chinese medicine. It has medicinal qualities, and, has a number of different, impacts on health. But it helps manage blood sugar as well. So something you can add. Cinnamon is another one you want to add. And then, oh, my gosh, this big one, sleep.

Your sleep is a vital sign. If your sleep is disrupted on a regular basis

I know you all aren’t sleeping. I know you’re all not, sleeping. I know you’re not. When you come and we sit down and we have sessions together, the first thing I, one of the first questions I asked is how you been sleeping? Oh, my gosh, I can’t sleep. I wake up every night. This is a direct result of your diet and your commitment to your movement and your commitment to your stress management and toxicity. All of it. It’s a signal. It’s a vital sign. I would, I would go as far to say it is a vital sign. Your sleep is a vital sign. If your sleep is disrupted on a regular basis and you are not sleeping, it is your body signaling to you. Alert. Alert. We have a problem. So we don’t panic, but we listen and we figure out why. We’re nothing sleeping. It’s so, so important. And in our society, we’ve even demonized being a sleeper. Let me tell you, I have no shame at all. I get seven to 8 hours a night, and I love it. And I am not shameful for it. I do not feel lazy. I’m, Nobody is going to sleep shame me. I am proud that I get that much sleep. I know there are people out there I don’t need. I don’t need but 3 hours, I get three, 4 hours. Oh, I’m too busy. I’m too busy. I got, I’m m just thinking about too much. I got too. You’re gonna pay the piper on that. Don’t do that to yourself. Don’t fall into the busy trap. Sleep is important. It’s a must deal breaker. When we come back, we’ll have our inspired moment. Stay tuned. I don’t want you to miss it.

>> Speaker F: Did you know that 85% of consumers prefer local natural beef? At Pumpkin Creek ranch, our cattle roam free on lush pastures raised without hormones or, or antibiotics. The result? Juicy, tender beef that’s perfect for your family. Dinners, barbecues and special occasions support local eat natural and taste the difference with Pumpkin Creek Ranch beef. Call 970-658-0176 or visit pumpkincreekranchco.com. use promo code naturallyinspired for our special offer.

>> Tammy Cuthbert Garcia: M visit naturallyinspiredradio.com. get signed up for the newsletter get signed up for the substack. We’d be so grateful for your donation into the, fundraiser for hosting our own content on our own servers. Just head over there and check out all that naturally inspired is doing and get connected to this fantastic community as it grows each and every day. We are so grateful for your support. Go to naturallyinspiredaradio.com today.

Tammy Garcia: I think animals are incredibly important

I want to share with you a clip from Tucker Carlson. I think this is a speech he gave at heritage, just yesterday, maybe, or the day before. It’s not been out very long, but I always check in on Tucker. Good old tux. He’s my favorite. He’s one of my favorite favorites. and this is just so thoughtful of him to share with the audience. Take a listen.

>> Speaker H: Spend your life in a fake world. Spend your life with other people who you can touch and smell and whose eyes you can see. I think animals are incredibly important. I really believe that. The older I get, I think it’s really important. God created animals. We have dominion over them. It doesn’t mean that they’re totally different from us. They’re not. And they’re. There’s something about animals that brings us back to reality. I could never live without dogs. We have a lot of dogs. I think it’s very important. It’s not just like, oh, it’s my pet. It’s like, no, no, no. It’s an expression of God’s creation of beauty. And I think nature and trees are just essential. I could not live without them. I don’t understand how people can live in glass cubes on the 27th floor in midtown. I think it’s terrible for you. I think it’s wrong that we would encourage that. And I don’t think a lot of the things that are described as progress are progress at all. I think that they are imprisonment. And, I think technology is, a mixed blessing at best. I really do. I feel I have very extreme views on this, which I’m not going to share with you. Because I don’t want to reveal how crankish and crazy I really am on this subject. But we accept technological progress as progress. When it’s enslavement, actually. And that’s super obvious, no one does anything about it. You know, you hear people say in, like, think tank world or cable tv news world, oh, yeah, we’re spending too much time on our phones. It’s like, no, actually, we really are. And it’s destroying our souls and making us crazy and unhappy and dividing us, most importantly, from one another.

>> Tammy Cuthbert Garcia: You know, when I hear somebody like Tucker Carlson say something like this, it makes me believe that God is sending messages into the ether for all of us to kind of tune into. Right? I truly believe frequency, and we’re kind of all tuned in to different frequencies. And when I hear someone like Tucker Carlson say stuff like that, I think, wow, how could he be thinking exactly the same things that I’m thinking and saying here every day, Monday through Friday? Right. This connection to animals that, you know, I’ve always had a connection to animals, but since the war has started, since the war has started, this is what we are in, a war. I have felt that connection even more. And it has been an anchor for me to go home to the farm and to connect to these animals and realize that God is real. These animals are real. We interact with them through frequency. We have domain over them, but, you know, we don’t control them. They have talents and gifts that we. We don’t even understand. I truly believe that they’re on a different frequency, but they pop into ours and we pop into theirs momentarily just to feel nature, to feel that God is real. And I just loved that he was talking about that. It really is, I think, a time and a call to come back to nature, come back to the land, come back to seeds that grow the food we eat, work the land so that we can earn our food a little bit. I’m not saying everyone has to be a farmer, that we have to do everything ourselves, but let’s least acknowledge these gifts that we have been given and don’t take them for granted every day. Like, they just come out of nowhere. They don’t. And if they’re coming out of nowhere, out of laboratories, out of synth, you know, synthesized versions of nature, be skeptical. Stick to what is real. What you really know is real. You’ve been listening to naturally inspired radio. I’m Tammy Cuthbert Garcia. I’m so glad you joined me today. We’ll be back tomorrow from three to five, right here on 1360 KHNC. Thank you for listening and watching today’s show. We aren’t here to tell you what to think, but to inspire and empower you to do your own thinking for better life. Results we are being shadow, banned, censored, canceled and deleted simply for sharing our message. Go to contacttammy.com and always stay connected with us at, contacttammy.com. sign up for our latest report on health, freedom and organic lifestyle. Text the word health to 833-838-1020 and get free access to our community and a chance to win free merchandise and products. Send me a quick message and become a supporter. There are many options available and you will have a direct impact on keeping independent media healthy and growing. Go to contacttammy.com and let’s stay connected.